Friday, December 23, 2011

Extra Virgin Olive Oil: Think You're getting the real thing?

THIS is a very interesting NPR piece about the state of olive oil in the world today.  Definitely worth a listen.  And this book is now on my must read list.


Thursday, December 22, 2011

How I pick my songs for my newsletter . . . .

For everyone out there that reads my newsletter I hope you listen to the song I put there with it.  (if you don't read the newsletter you can sign up for it on the right over there, It's coming out tomorrow!-->)
I spend almost as much time searching for what I consider to be the right song as I do writing the newsletter.
And it always stems, directly and indirectly, from searching for the topic of the newsletter followed by the word "song".   I always strive to find a song that is actually nice to listen to (for the majority anyways) and is hopefully something that few of us have yet discovered. 

This is this months newsletter song, and I think it's beautiful.



Cibelle - Green Grass - Official Video from Orquestra Galante on Vimeo.

Tuesday, December 20, 2011

You're Probably Never Going to Make this . . .


But I wish you would give it a try. 
Soccafisso is a dish that was pervasive at La Taverna dell' Coleonni when I was working there.  As dude from the midwest, I didn't have much exposure to bacalao growing up, but I did take to it pretty quickly once I got a taste.   This dish rustles up a lot of memories for me, I love it and I think you will too.
On a side note, you should give this book a read if you haven't already.  It's a surprisingly interesting story of the history

Having to soak the salted fish makes this seem like a long process, but really you just have to plan ahead.  Also, where there is a market for it, you can sometimes find bacalao that has been presoaked. 

A salt cod emporium in Lisbon.
2 lbs dried Salt Cod (follow the preparations below)
1 lb. white onions, chopped finely
1/2 cup extra virgin olive oil
3 tbsps all purpose flour
1 qt. whole milk
2 bay leaves, fresh if possible


To prepare the salt cod
1. Rinse the fish under cold running water.  In a large clean vessel, submerge it water and place it in the fridge over night.  In the morning, change out the water, and then again at night.  Repeat this whole process for one more day.  (two days and two nights total)  You might be able to buy salted cod that is pre-soaked, if so you can skip this step. 
2.  Bring a large pot of water to a simmer.  Poach the fish for 30 minutes in the simmering water. (note that there is no salt added here) The fish should be tender to bite through. 
3.  Pick through the cooked filets and make sure there are no bones. 

Be careful to not break up the flakes too much. They will breakdown further from the stirring during cooking.


For the Stoccafisso
1. Set a heavy bottomed stock pot over medium meat.  Add the olive oil and let it get nice and warm. 
2. Add the onions along with the bay leaves and stir. Cook until the onions have become slightly translucent - about 8-10 minutes.

I have a little laurel tree in my yard where I score my bay leaves.  I make little tears down each side to release more aroma.
3.  Add the flour and stir it in well.  Cooking for another 2-5 minutes. 
4. Add the prepared salt cod to the mix and add enough milk to just barely cover the fish - this probably will not require the whole quart.
5. Continue to cook over medium heat, stirring often.  The sauce should thicken. Make sure that it DOES NOT scald to the pan. If it does, DO NOT scrape it up and stir it in.  Instead, transfer to a new pot to continue cooking. 
***At this point be sure to test it for salt. ***
6. To finish the stoccafisso, transfer it to a casserole dish.  Cover with a copious amount of freshly grated Parmigiano Reggiano and a nice olive oil.  Stick it under a broiler for long enough to get golden brown. 


Serve with soft polenta.  

Saturday, December 17, 2011

A Big Project

I've been blazing through a Japanese food phase.  I love the simple flavors, and many of the preparations are simple, approachable, and outstandingly yummy.
Of course the questions that naturally follow - for me anyways - are,"How can I create this food from my farmers market? How can I make these ingredients from scratch - cutting out the "middleman"?"
Blah, blah, blah . . .
Fast forward, I'm staring at a cabinet full of dried beans from the farmers market.  Purchased with the good intention of making my own miso.  As with many other projects, I do not fully research the process until I am part of the way into it.
It turns out red miso takes at least 12-18 months to be fully ready, and many miso makers will leave it to develop for much longer.  [There is sweet white miso that is ready after 3-6 months] Miso making is an ancient process refined by skilled artisans; or the "middlemen" in this scenario.  It turns out they're there for a reason in some cases.

Nevertheless, I'm diving in head first in this one.  After fairly extensive, if late, research - I settled on  this book for guidance. 
Despite the 80's workout theme, this is an awesome book.  It has guided me through many funky smelling endeavors.

The process is simple . . . 
The beans are soaked overnight and boiled until they are soft.  They are then ground to the desired consistency, salted, and mixed with the koji - an inoculated grain - and finally packed away in a vessel to ferment of their own accord. 


From left to right, vinton soy beans, adzuki beans, and black soy beans.

Koji is an inoculated grain, rice in this case, used to spur the fermentation process.

The cooked vinton soy beans, cooked, partially ground and mixed with the koji.

The miso in its pots, where it will chillax for the next 18 months.
Check back in in 18 months to see how this whole thing turns out.

Wednesday, December 14, 2011

How to bread better

Last week I finally risked making chicken Milanese.  It turned out great, but the breading process left a king-hell mess. What can I do to tidy up this process?

Let me start by saying that clean up is part of this game.  No one knows it, or hates it, more than me. It's simply my love of cooking and eating that overcomes my distaste for dealing with the aftermath.

You can, however, take some steps to seriously limit the mess-making throughout the process, and yeild a better product as well. 

Here are some tips.

Use big bowls- you'll have more space to work in.  This contains the mess and let's one bread multiple pieces at a time.
Shake off the flour well- If there's a clump of flour, it's liable to break up after all is said and done.  You'll loose your breading and be left with a chuck of exposed flour.
Beat well and strain the eggs- Lightly tossing the eggs with a fork does not serve here.  I use a blender to thoroughly combine the eggs (and sometimes a little water).  Then I pour it through a fine sieve, this removes the gloppy albumen and lessens the clumps - making the wet step a little easier.
Keep a "dry hand"- I focus on keeping my right hand dry, touching only the flour and breadcrumbs with it.  With my left, I use a slotted spoon to fish stuff out of the egg wash and drain off the excess egg.
Don't bother seasoning the bread or flour - I find that for the amount of seasoning required, not enough of the flavor comes through.  In other words, it's wasteful.   The items that you're cooking should have enough seasoning in and of themselves. 


Tuesday, December 13, 2011

Pics From Italy

Recently I made a pilgrimage to Bergamo, the town in Italy that changed my cooking career.  Unfortunately my camera was lost or stolen halfway through the trip, so the remainder was shot on an iphone - hence the mediocre pics. 


Saturday, December 10, 2011

The morning after . . .

Unfortunately, I'm not always able (or willing) to whip up a delicious dinner. Like every other New Yorker I inevitably order in Chinese - which, inevitably, comes with too much rice.
In my house it usually becomes a simple form of fried rice the next day,  or maybe a bowl on congee.
But if there is ever too much beer and/or wine consumed with my take out, then the left over rice is reserved for one purpose - making the morning after a little less hazy.
This recipe will cure what ails you, but it does need leftover rice to really comes out as intended. 

Crispy Rice and Fried Eggs

2 cups of white rice that has been cooked and then refrigerated overnight.
4 eggs
Optional: Sriracha

1. Place a heavy bottomed skillet, preferably cast iron or black steel, over medium heat and give it a good 5 minutes or so to heat up well.
2. In the skillet, put enough vegetable oil (corn, canola, peanut, etc) to coat the cooking surface well.  Leftover rice gets clumpy after a night in the fridge. using your hands, break the rice clumps up into the pan. 
3.  Use a metal spatula to disperse the rice evenly across the cooking surface.  You should hear a slight sizzle, if it goes silent, or if you see burning, add a little more oil. Cook for 4-5 minutes.

4. Use a spatula to flip the rice in big segments. It should look golden and feel crispy. Again, break up the clumps and distribute evenly through the pan.  Cook for 4-5 minutes. Repeat this as many times as it takes to get crispy rice throughout. Take your time, and let it get nice and crunchy.  Transfer the rice to your serving bowls.



5. Wipe out the pan and add enough oil. Fry the eggs to however you like them. Douse with sriracha and enjoy.

Thursday, December 1, 2011

I'm been making miso soup from the packet. It's fine but I'd like to build a more distinct flavor. Is there an easy way to do this?

If you've ever enjoyed anything but sushi in a Japanese restaurant, chances are you've devoured more than a few preparations with a foundation of dashi - a fragrant, delicious broth.  It is the base for tentsuyu, that liquid dip for tempura that I always sip when no one is looking. It turns up in dressings, in marinades, and it is what composes the ubiquitous miso soup.
Because of the exacting nature of Japanese cuisine, it can be intimidating.  Having heard stories of sushi chefs passing their first eight years in the kitchen mastering the technique for sushi rice - I have steered clear of the cuisine for the sake of terror. 
Which is unfortunate, because much of it is startlingly simple, involving few ingredients, few steps, and yielding delicious results.  Dashi Epitomizes this, with two ingredients and 15 minutes cook time, and it leaves you with a delicious and very versatile product.



Kombu (aka- kelp) - A long and tall type of seaweed that is harvested from shallow waters around Japan.  Bigger pieces are typically considered to be better.  And don't sweat the powdery look of the surface, it is a naturally occurring form of MSG.  (I really like this article about the stuff)


Katsuobushi (aka- bonito flakes) - Usually made from bonito, a fish not so different from a small tuna, is produced by a process of cooking, drying and smoking that leaves you with a condensed plank of fish-goodness.  Traditionally this would be shaved as needed using what looks like a wood plane.  These days this is very tough to find, but most Asian markets will carry some form of katsuobushi flakes.  Just check the label [translation] to make sure that it contains only bonito.  Cheaper options sometimes contain mackerel or other fish, and this results in a fishier dashi.  (though I held out hopes that it wouldn't)

I've read countless recipes for dashi, calling for different amounts of ingredients in various forms of measurement - I don't understand what four inches of kombu is and wouldn't risk a "handful" of bonito flakes.  I use weight in this recipe, but you should know that it doesn't have to be so precise, you'll still achieve a delicious broth.  I also use a higher ratio of bonito than most recipes call for,  maybe the bonito close to my house is weaker or maybe I just prefer a stronger bonito flavor.




Dashi

50g kombu (about 1.75 oz.)
50g katsobushi (about 1.75 oz.)
4 quarts water

1. Place the kombu and water in a medium sized stock pot. Let this sit for between 30 minutes and 2 hours.  This rehydrates the seaweed. (some recipes call for 12-24 hrs soaking, some for non at all)
2. Place this pot over medium high heat and watch it - a watched pot never boils - and that's the point. Just before boiling, turn off the heat.  Remove the kombu and set it aside. -  Boiling kombu releases very intense flavors and not-so-good flavors.
Look for signs such as foam starting to form and vigorous steaming.  Kill the heat at the first sign of bubbling.  

3. Immediately add the katsuobushi and let this steep for exactly ten minutes.
4. Dump this liquid through a very fine strainer lined with a tea towel, cheese cloth or coffee filter.
It should be a feint and transparent tan color and smell terrific.
That's it, you've made dashi.
Now what? Bring it to just below a simmer and stir in some miso, tofu, wakame seaweed, and any veggies you like and you have miso soup.  Add mirin and soy sauce and you've got tentsuyu, that tasty tempura dip.
Or my favorite, lightly simmer various vegetables in the dashi.  The veggies take on the delicious smokey flavor of the dashi, and they lend some interesting aroma to the broth.

You can also re-boil the used kombu and katsuobushi for 10 minutes for a second broth.   It will be stronger in kombu flavor and a little murkier, but still delicious. 

Shitake mushrooms, Japanese sweet potatoes, carrots, kabocha squash, leeks, hard boiled eggs, various radishes and shredded kombu (the one used to make the dashi) all simmered in dashi. 

Wednesday, November 30, 2011

Easy Weekday Curry

By Lauren Rauh

Craving Indian? It can be less labor intensive than you may think to whip up a delicious Indian meal. At an oversimplified level, Indian food is all about the spices, with a few key cooking techniques thrown in. The following recipe is a curry at its fundamentals! The tomatoes and cabbage can be swapped out for any vegetables of choice. Add a protein of your liking as well and you have a meal! Just a note: of the spices listed, only mustard seeds are whole, the rest are in their ground form. Cumin, coriander, and fenugreek are often sold whole or ground.  Freshly ground will give you a better flavor, but ground is still great. 

You Will Need:

2 Tbsp. olive oil
1 Tbsp. Mustard seeds
3 cloves garlic, minced
1 inch ginger, minced

1 Tbsp. each ground Turmeric, Coriander, Garam Masala, Cumin, Fenugreek,
1 teaspoon Chili powder
½ teaspoon cayenne

2 medium tomatoes, diced
1 small head, or half large head cabbage, chopped
½ cup red lentils
¼ teaspoon salt


Heat 2 tablespoons of olive oil over medium high heat in a Dutch oven or heavy bottomed pot. Add the mustard seeds (and any other whole spices you use). Fry the seeds until they become fragrant and start to pop.


Add the garlic and ginger and stir frequently to avoid burning (reduce the heat, if necessary). In a small bowl mix the remaining spices (powdered spices) and a few tablespoons of water into a paste. Add the paste and tomatoes to the pot.

Cook over medium heat until the tomatoes begin to break apart (about 10 minutes). Add the cabbage, lentils, and salt. Stir the ingredients to fully incorporate the spice/tomato mixture. Add enough water to nearly cover the cabbage and bring the pot to a boil.


Simmer the curry until the cabbage softens, the lentils break apart, and the liquid is mostly evaporated. Season to taste. Serve hot with condiments and accompaniments of choice (naan, rice, yogurt, chutney….).

Monday, November 21, 2011

Ok, so...my sister is hosting Thanksgiving this year at her and her boyfriend's place. Backgound: Her boyfriend is actually a damn good cook...I'm wondering if you can help me out with a killer Mashed Potato recipe which will prove that I can be a force in the kitchen. I need a head turner dude!


As the holidays are about to sweep over us, we take a deep breath and brace for the surge.  The travel, the family chatter, the tossing, and turning.  Undoubtedly, they'll leave us gasping for air, stiff, and on the hunt for a roll of tums.
The silver lining, for most, is the prospect of a decent home cooked meal surrounded by people who don't judge you for showing up with a can of cranberry gel and a bottle of ranch dressing. 
And if you hale from somewhere between New York and Los Angeles some part of a meal will be draped/sloshed/dumped over a foundation of mashed potatoes. 

Despite being a simple preparation with only a few ingredients and steps, there is a slew of variables that, if gone awry, can become less than edible.  Maybe it is because of it's simplicity that people feel as though they can take license, and glue ensues.
And, despite all of the fuss, rumors and their "easier to use" dehydrated brothers, mashed potatoes are easy to make. 

I'm including a delicious recipe, but this entry is more about damage control.

Do
  • Use a starchy potato or a combination of starchy potatoes. - including but not limited to - russet (aka Idaho), yukon gold, la ratte, fingerlings, many purple varieties, et al. (waxy varieties such as new potatoes and creamers are crush-able, but don't really yield a nicely "mashed" potato)
  • Season your potatoes well with salt.  They're gonna need it, since starch is a flavor thief.
  • Use cold butter, as room temp or melted butter doesn't fully incorporate in to the mash.

Never Ever
  • Use a mechanical device to mash or whip your potatoes.  You're liable to rip open the starches, giving them a pasty consistency - the worst fate for a mashed potato.  It is not the mashing that releases the starches, it the re-mashing. For this reason a ricer or food mill as ideal since it mashes only once, where a food processor beats on a starch over and over until it resembles Elmer's.

Variations and Comments
Yes, there is some serious butter in this recipe, but in truth it is less than what I actually put and only a fraction of what you'll find in many high end restaurants (Joel Robuchon's famous mash is rumored to be almost half butter with no cream).


A potato ricer looks like a big garlic press.
If you wanted to add various flavor components to these potatoes for extra pizzazz, then by all means.  I love them with a small handful of Parmigiano Reggiano.  Blue cheese would be nice, as would roasted garlic.
You could also sub in some other root veggies such as celery root, parsnips, sunchokes, etc.
All of these you would simply add in the final step.

Very Yummy Mashed Potatoes

2 lbs Starchy Potatoes, peeled, rinsed well and cut into roughly 1" cubes*
5 tbls spoons of cold butter
1/4 cup heavy cream

1. Place, your prepped potatoes in a sauce pan or pot, cover with cold water, add a hefty pinch of salt and set over high heat. Once this comes to a boil, lower the heat to medium and continue cooking (aprox 25 min.) until the potatoes are cooked through. (a fork should easily break them up, or an inserted paring knife should come out easily.)
2. Strain the potatoes.
3-A - For a smooth mash, use a food mill or a potato ricer, process the potatoes back into the pot and GENTLY fold in the butter and cream. 
3-B - For a more lumpy mash, simply return the potatoes to the pot along with the butter and cream and mash the potatoes with a whisk or potato masher to the desired texture. 


Serve with just about anything!

* If you're at all conscious of "organic" labels and natural growing practices, potatoes are the place to to put your foot down.  Conventional potatoes are hit with many kinds of pesticides, both on their leaves and sewn directly into the ground where they grow.  Then, in some cases, an herbicide is used on their leaves and stems to make for easier harvesting.  Then they're charged with anti-maturing agents so that they don't turn green and sprout. Not many of these chemicals have been around long enough to be proven carcinogens, but neither have they been subject to rigorous testing for safety of human consumption.  So you're essentially deciding whether or not you'd like to be part of a giant sample group when you buy conventional potatoes.

Thursday, November 17, 2011

A Better Butternut Squash Soup


by Lauren Rauh

I can never ever get enough butternut squash, but sometimes I do find myself tiring of the same old butternut squash soup. This one is a little different and will keep you cozy and warm through out the cold weather months. The addition of apple compliments and heightens the sweetness of the squash and the celery root brings it back down to earth.

I roasted the squash whole as well as the diced apple and celery root. Though this creates an extra step in the production of this soup, roasting the ingredients first creates such a wonderful, comforting flavor. Another bonus is that you don’t need to peel the butternut, which is perhaps one of the most annoying prep tasks. Though the soup stands well alone, I gave some garnishing ideas at the end of the recipe. Also, this recipe makes a ton of soup, so feed a crowd or freeze some for an easy weekday meal.


(serves 10-12)
The goods:

3 lbs. butternut squash
2 apples, diced
1 medium size celery root, peeled and diced
2 Tablespoons olive oil
1 leek, thinly sliced
2 inches fresh ginger, minced
1.5 Tablespoons cumin

Preheat the oven to 400 degrees. Halve the butternut and scoop out the seeds. Place the halves face down on a baking sheet and roast in the oven for about 30 minutes, until the skin is easily pierced with a fork.

While the squash is roasting, dice the apples and celery root and toss them with a tablespoon of olive oil. Bake the apples and roots until they are tender.

In a Dutch oven or, medium saucepot, heat two tablespoons of olive oil over medium heat. Sweat the leek and garlic for about five minutes. Add cumin and sweat for a few more minutes, until the leeks are soft and fragrant.

When the roasted squash has cooled scoop the flesh out of the skin and stir it into the Dutch oven. Add the celery root and apple, cover the contents with water (or a mild stock) and bring the pot to a boil. Simmer the ingredients for about 20 minutes, adding more water if necessary. Season with salt and pepper.

When the soup is seasoned and simmered to your liking, use and immersion blender to blend the ingredients to a puree (or process in batches in a blender).

It's delicious thick, but if you prefer it thinner simply add more stock or water.

Serve with…

A dollop of crème fraiche or sour cream
Basil/cilantro pesto
Squash/pumpkin seed pesto
Grated Parmesan
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